It’s Never Too Late To Be Healthy Podcast #1004: Reaching Peak Health in Middle Age
Nancy Mackay, Founder & CEO of MacKay CEO Forums and Kevin Brady, President of Advica Health come together to share highlights from Kevin’s latest BOOK RELEASE, It’s Never Too Late To Be Healthy: Reaching Peak Health in Middle Age. In this live session, Kevin shares his WHY behind his book and debunks many misconceptions around health and ageing. As a plant based triathlete and lifelong health advocate, Kevin also shares his top recommendations on how you can conquer each component of what he has named, Wheels of Health: Nutrition, Sleep, Movement & Mindfulness.
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